Grief Defined

“Grief is the constellation of internal thoughts and feelings when someone we love dies. Think of grief as the container. It holds all of your thoughts feelings, and images of your experience when you are bereaved. Grief is the internal meaning given to the experience of loss.”
– Alan Wolfelt, PhD, Understanding Your Grief

Visit amazon for a list of more than 20 books written by Dr. Wolfelt. Visit his Website to learn about his work at Center for Loss in Fort Collins, Colorado.