Grievers who have a faith background sometimes find themselves feeling conflicted about their emotions. They argue that they shouldn’t experience strong, negative reactions if they believe ~ that he’s in a “better place”; she’s “no longer suffering”.
“The opposite of faith is not doubt, but certainty. Certainty is missing the point entirely. Faith includes noticing the mess, the emptiness and discomfort, and letting it be there until some light returns. Faith also means reaching deeply within, for the sense one was born with; the sense for example, to go for a walk.”
– Anne Lamott, Plan B: Further Thoughts on Faith
Faith and feelings can co-exist.
Best,
Lynne
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